Fitness · Class

POUND with Kayleigh (Mohawk)

A high-energy POUND fitness class at the Mohawk Valley YMCA.

Tue, 13 Oct 2026 6:00 PM – 7:00 PM (America/New_York) Mohawk Valley YMCA Mohawk , New York
Join Kayleigh for a POUND fitness class at the Mohawk Valley YMCA in Mohawk, New York. On October 13, 2026, from 6:00 pm to 7:00 pm, experience this unique, high-energy workout that combines drumming with cardio and strength training. It's a fun and effective way to get moving and improve your fitness. Whether you are a beginner or a regular, this class offers a great environment to challenge yourself. Fee is $5.00 per class.

What to Expect

A fun, high-energy fitness class combining drumming and cardio.

Who Should Attend

  • Fitness enthusiasts
  • Local community members
  • Beginners
  • Athletes

Agenda Overview

The class runs from 6:00 pm to 7:00 pm on October 13, 2026.
Venue & Address
Mohawk Valley YMCA
83 E Main St
Mohawk , New York – 13407
United States
Organizer
Mohawk Valley YMCA · Fitness Center
A local fitness center in Mohawk, New York.

Frequently Asked Questions

Where is the class?
Mohawk Valley YMCA, 83 E Main St, Mohawk, NY.
When is it?
October 13, 2026.
What is the fee?
$5.00 per class.
Is it for beginners?
Yes, all levels are welcome.
What should I wear?
Comfortable athletic clothing.
How can I learn more?
Visit the Experience Herkimer County website.
Tags
fitness pound workout mohawk new-york
Summary
High-energy POUND fitness class.
Highlights
  • POUND fitness workout
  • Drumming-inspired cardio
  • High-energy environment
  • Professional instruction
  • Affordable fee
  • Mohawk Valley YMCA location
Something wrong?
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