Fitness · Exercise Class
Silver Sneakers (Lafayette County Only)
A free fitness class for seniors in Lafayette County.
The Silver Sneakers Classic program is a free fitness initiative offered to residents of Lafayette County. Held at the Higginsville Senior Center, this class focuses on strengthening muscles and increasing the range of movement necessary for daily life. The program is available both in-person and via Zoom, providing flexible access for all participants. Join our community of seniors dedicated to maintaining an active and healthy lifestyle through professional fitness instruction and support.
What to Expect
A supportive fitness environment tailored for seniors, focusing on functional health.
Who Should Attend
- Seniors
- Lafayette County residents
- Individuals seeking low-impact exercise
Agenda Overview
The class meets regularly on Mondays.
Venue & Address
Organizer
Higginsville Senior Center · Community Center
A center providing services and fitness programs for seniors.
Frequently Asked Questions
Is the class free?
Yes, the class is offered for free.
Can I attend via Zoom?
Yes, the class is offered on Zoom and in-person.
Who is eligible?
The class is restricted to Lafayette County residents.
Where is the center?
It is at the Higginsville Senior Center.
What is the focus?
Muscle strengthening and range of movement.
How do I join?
Contact the Higginsville Senior Center for details.
Tags
Fitness
Seniors
Higginsville
Exercise
Health
Community
Summary
A free fitness class for seniors in Lafayette County.
Reference:
goaging.org
Highlights
- Free program
- Muscle strengthening
- Range of movement
- Zoom and in-person options
- Senior-focused
- Lafayette County exclusive
More in Higginsville
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