Health · Fitness
Silver Sneakers (Lafayette County Only)
A fitness class for seniors focusing on strength and movement.
The Silver Sneakers program at the Higginsville Senior Center is a dedicated fitness class designed to help seniors improve their muscle strength and range of movement. This program is specifically restricted to residents of Lafayette County due to licensing and contract requirements. Participants can enjoy a supportive environment that promotes healthy aging and daily physical activity. The class is offered both in-person and via Zoom, providing flexible access for local seniors.
What to Expect
A guided fitness class tailored for senior health and mobility.
Who Should Attend
- Seniors
- Lafayette County residents
Agenda Overview
Fitness class session.
Venue & Address
Organizer
Care Connection for Aging Services · Non-profit
Providing services for aging adults.
Frequently Asked Questions
Who can attend?
Restricted to Lafayette County residents.
Where is it held?
Higginsville Senior Center, 2100 Walnut St, Higginsville, MO.
Is it free?
Yes, it is offered free.
Can I join online?
Yes, it is offered on Zoom.
What does it focus on?
Strengthening muscles and increasing range of movement.
How often is it?
Check the schedule for recurring dates.
Tags
Fitness
Seniors
Health
Higginsville
Missouri
Silver Sneakers
Summary
Fitness class for seniors in Lafayette County.
Highlights
- Muscle strengthening
- Range of movement improvement
- Senior-focused fitness
- In-person and Zoom options
- Supportive environment
More in Higginsville
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