Fitness · Water Aerobics

Joints in Motion (7:30)

A water aerobics class focused on joint health at the YMCA of The Shoals.

Wed, 8 Jul 2026 7:30 AM (America/Chicago) YMCA of The Shoals Florence , Alabama
Joints in Motion is a specialized water aerobics class offered at the YMCA of The Shoals, designed to improve joint mobility and overall fitness. This low-impact class uses the natural resistance of water to help participants build strength and flexibility without putting stress on their joints. It is an excellent option for those looking for a gentle yet effective workout in a supportive community setting.

What to Expect

A gentle and effective water-based exercise class.

Who Should Attend

  • People with joint concerns
  • Fitness enthusiasts
  • YMCA members

Agenda Overview

The class is part of the YMCA's regular fitness schedule.
Venue & Address
YMCA of The Shoals
2121 Helton Drive
Florence , Alabama – 35630
United States
Organizer
YMCA of The Shoals · Non-profit
A community-focused fitness organization.

Frequently Asked Questions

Where is it?
YMCA of The Shoals, 2121 Helton Drive, Florence, AL.
What is the class?
Water aerobics for joint health.
Is it low impact?
Yes, it is designed to be gentle on joints.
Who can attend?
YMCA members.
Do I need to register?
Check the YMCA schedule.
What should I bring?
Swimwear and a towel.
Tags
Fitness Water Aerobics YMCA Florence Exercise
Summary
A water aerobics class focused on joint health.
Reference: ymcashoals.org
Highlights
  • Joint mobility focus
  • Low-impact workout
  • Water resistance
  • Community fitness
  • YMCA facility
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.