A water aerobics class focused on joint health at the YMCA of The Shoals.
Wed, 8 Jul 2026
7:30 AM (America/Chicago)
YMCA of The Shoals Florence , Alabama
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Joints in Motion is a specialized water aerobics class offered at the YMCA of The Shoals, designed to improve joint mobility and overall fitness. This low-impact class uses the natural resistance of water to help participants build strength and flexibility without putting stress on their joints. It is an excellent option for those looking for a gentle yet effective workout in a supportive community setting.
What to Expect
A gentle and effective water-based exercise class.
Who Should Attend
People with joint concerns
Fitness enthusiasts
YMCA members
Agenda Overview
The class is part of the YMCA's regular fitness schedule.
Venue & Address
YMCA of The Shoals
2121 Helton Drive Florence , Alabama – 35630 United States
Organizer
YMCA of The Shoals · Non-profit
A community-focused fitness organization.
Frequently Asked Questions
Where is it?
YMCA of The Shoals, 2121 Helton Drive, Florence, AL.