A recurring exercise class led by Sara at the YMCA of The Shoals.
Wed, 1 Jul 2026
11:00 AM – 12:30 PM (America/Chicago)
YMCA of The Shoals Florence , Alabama
Starts in
00
Days
:
00
Hrs
:
00
Mins
:
00
Secs
Happening Now
Event Ended
Rock Steady with Sara is a recurring exercise class hosted at the YMCA of The Shoals in Florence, Alabama. This class is designed to help participants improve their fitness, strength, and overall well-being in a supportive group setting. Led by Sara, the sessions provide an engaging way to stay active and connect with others in the community. Whether you are looking to challenge yourself or maintain your fitness, this class offers a great opportunity at the YMCA.
What to Expect
A guided exercise session focusing on fitness and strength in a group environment.
Who Should Attend
YMCA members
Fitness enthusiasts
Individuals seeking group exercise
Community members
Agenda Overview
The class runs from 11:00 AM to 12:30 PM.
Venue & Address
YMCA of The Shoals
2121 Helton Drive Florence , Alabama – 35630 United States
Organizer
YMCA of The Shoals · Non-profit Organization
A community-focused organization providing fitness, wellness, and recreational programs.
Frequently Asked Questions
Where is it held?
At the YMCA of The Shoals in Florence, AL.
Is it recurring?
Yes, it is a recurring class.
Who is the instructor?
The class is led by Sara.
Do I need to be a member?
Check with the YMCA for membership or guest policies.
What should I bring?
Bring comfortable workout clothing and water.
How do I register?
Contact the YMCA of The Shoals for registration details.
Tags
Fitness
Exercise
YMCA
Florence
Alabama
Community
Summary
A recurring exercise class led by Sara at the YMCA.