Get your heart rate up with the Y Cycle (Alternating) class at the YMCA of the Shoals.
Sat, 27 Jun 2026
7:30 AM – 8:15 AM (America/Chicago)
YMCA of the Shoals Florence , Alabama
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The Y Cycle (Alternating) class at the YMCA of the Shoals in Florence, Alabama, offers a dynamic and high-energy cycling workout designed to improve cardiovascular health and endurance. This recurring class is led by experienced instructors who guide participants through various intensity levels, making it suitable for different fitness goals. Join us on June 27th for an invigorating session that will challenge your limits and leave you feeling energized.
What to Expect
A structured, instructor-led cycling session in a group fitness environment.
Who Should Attend
Fitness enthusiasts
Cyclists
YMCA members
Local community members
Agenda Overview
Group cycling workout.
Venue & Address
YMCA of the Shoals
2121 Helton Drive Florence , Alabama – 35630 United States
Organizer
YMCA of the Shoals · Fitness Center
Community fitness and wellness organization.
Frequently Asked Questions
When is the class?
June 27, 2026, at 7:30 a.m.
Where is it held?
YMCA of the Shoals, 2121 Helton Drive, Florence, AL.
Is it recurring?
Yes, it is a recurring class.
Do I need to be a member?
Check with the YMCA for membership or drop-in policies.
What should I bring?
Water, towel, and appropriate workout attire.
How long is the class?
45 minutes.
Tags
Fitness
Cycling
YMCA
Florence
Alabama
Workout
Summary
A recurring cycling fitness class held at the YMCA of the Shoals in Florence, AL.