Health · Fitness Class

Geri-Fit For Seniors

Name: Geri-Fit For Seniors
Start: 2026-07-27T09:30
End: 2026-07-27T10:30
Location: Massena Public Library

A strength training fitness class designed specifically for seniors.

Mon, 27 Jul 2026 9:30 AM – 10:30 AM (America/New_York) Massena Public Library Massena , New York

Geri-Fit For Seniors is a strength training fitness class hosted at the Massena Public Library. Designed to help seniors improve their physical health, balance, and strength, this program provides a safe and supportive environment for exercise. Join us on July 27, 2026, from 9:30 AM to 10:30 AM for a session that focuses on functional fitness and overall well-being. It is a great way for seniors in the Massena community to stay active and healthy.

What to Expect

A guided fitness class tailored for senior health needs.

Who Should Attend

Seniors
Older adults
Fitness seekers

Agenda Overview

Class runs from 9:30 AM to 10:30 AM.

Venue & Address

Massena Public Library

41 Glenn St
Massena , New York – 13662
United States

Organizer

Massena Public Library · Library

Local public library.

Frequently Asked Questions

What is Geri-Fit?

A strength training program for seniors.

Where is it?

Massena Public Library, 41 Glenn St, Massena, NY.

When is it?

July 27, 2026.

Is there a cost?

Check with the library.

Do I need to register?

Check the library website.

What should I bring?

Comfortable clothing and water.