A strength training program designed for seniors at the Massena Public Library.
Mon, 10 Aug 2026
9:30 AM – 10:30 AM (America/New_York)
Massena Public Library Massena , New York
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Geri-Fit For Seniors is a specialized strength training program hosted at the Massena Public Library. This program is designed to help seniors improve their physical health, increase strength, and enhance overall well-being through guided exercise. Led by experienced instructors, the sessions provide a safe and supportive environment for participants to stay active and healthy. Join us at the library for this beneficial program and take a positive step toward better health.
What to Expect
A one-hour strength training session for seniors.
Who Should Attend
Seniors
Individuals seeking low-impact exercise
Local community members
Agenda Overview
The session runs from 9:30 AM to 10:30 AM on August 10, 2026.
Venue & Address
Massena Public Library
41 Glenn St Massena , New York – 13662 United States
Organizer
Massena Public Library · Organization
A community library serving the residents of Massena, New York.
Frequently Asked Questions
What is Geri-Fit?
A strength training program for seniors.
Where is it held?
Massena Public Library, 41 Glenn St, Massena, NY.
Is there a cost?
Check the library's website for program details.
Do I need to register?
Check with the library for registration requirements.
Is this for all fitness levels?
Yes, it is designed for seniors of various fitness levels.
What should I bring?
Comfortable clothing and water.
Tags
Health
Seniors
Massena
New York
Library
Fitness
Summary
Strength training program for seniors held at the Massena Public Library.