Fitness · Yoga/Stretching

Breathe & Bend (Amy)

A relaxing yoga and stretching class at the YMCA of the Shoals.

Fri, 24 Jul 2026 9:10 AM – 10:00 AM (America/Chicago) YMCA of the Shoals Florence , Alabama
The Breathe & Bend class with Amy is a recurring fitness session at the YMCA of the Shoals, focusing on yoga and stretching techniques. On July 24, 2026, participants can join this session from 9:10 am to 10:00 am. This class is designed to help improve flexibility, reduce stress, and promote overall well-being in a supportive group setting. It is a perfect way to start your day with mindfulness and movement in Florence.

What to Expect

A relaxing and restorative fitness session.

Who Should Attend

  • Fitness enthusiasts
  • YMCA members
  • Those seeking flexibility

Agenda Overview

Yoga and stretching class from 9:10 am to 10:00 am.
Venue & Address
YMCA of the Shoals
2121 Helton Drive
Florence , Alabama – 35630
United States
Organizer
YMCA of the Shoals · Fitness Center
A community fitness organization in Florence, AL.

Frequently Asked Questions

Where is it held?
YMCA of the Shoals, 2121 Helton Drive, Florence, AL.
When is the next class?
July 24, 2026.
What time?
9:10 am - 10:00 am.
Who is the instructor?
Amy.
Is it recurring?
Yes.
What is the focus?
Yoga and stretching.
Tags
Fitness Yoga Stretching YMCA Florence Alabama
Summary
A recurring yoga and stretching fitness class.
Reference: ymcashoals.org
Highlights
  • Yoga
  • Stretching
  • YMCA of the Shoals
  • Fitness instruction
  • Flexibility focus
  • Mindfulness
Something wrong?
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