A relaxing yoga and stretching class at the YMCA of the Shoals.
Fri, 24 Jul 2026
9:10 AM – 10:00 AM (America/Chicago)
YMCA of the Shoals Florence , Alabama
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The Breathe & Bend class with Amy is a recurring fitness session at the YMCA of the Shoals, focusing on yoga and stretching techniques. On July 24, 2026, participants can join this session from 9:10 am to 10:00 am. This class is designed to help improve flexibility, reduce stress, and promote overall well-being in a supportive group setting. It is a perfect way to start your day with mindfulness and movement in Florence.
What to Expect
A relaxing and restorative fitness session.
Who Should Attend
Fitness enthusiasts
YMCA members
Those seeking flexibility
Agenda Overview
Yoga and stretching class from 9:10 am to 10:00 am.
Venue & Address
YMCA of the Shoals
2121 Helton Drive Florence , Alabama – 35630 United States
Organizer
YMCA of the Shoals · Fitness Center
A community fitness organization in Florence, AL.
Frequently Asked Questions
Where is it held?
YMCA of the Shoals, 2121 Helton Drive, Florence, AL.