Muscle Works (Emilie) is a recurring fitness class held at the YMCA of The Shoals in Florence, Alabama. Designed to help participants build strength and improve their overall fitness, this class is led by instructor Emilie. It is a great way to start the day with an effective workout in a supportive community environment. The YMCA of The Shoals provides excellent facilities for this class, making it accessible to members of all fitness levels.
What to Expect
An effective and energetic fitness class.
Who Should Attend
- Fitness enthusiasts
- YMCA members
- People looking to build strength
Agenda Overview
The class runs from 5:15 am to 6:00 am.
Venue & Address
Organizer
YMCA of The Shoals · Fitness Center
A community fitness center offering various classes.
Frequently Asked Questions
What is the event?
Muscle Works fitness class.
When is it?
July 23, 2026.
Where is it held?
YMCA of The Shoals, 2121 Helton Drive, Florence, AL.
Who is the instructor?
Emilie.
Is it recurring?
Yes, it is a recurring class.
How do I join?
Check with the YMCA for membership and class details.
Tags
Fitness
Workout
Florence
YMCA
Muscle
Summary
A fitness class focused on muscle building.
Reference:
ymcashoals.org
Highlights
- Muscle building
- Fitness class
- YMCA of The Shoals
- Instructor-led
- Morning workout
More in Florence
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