Health & Wellness · Class

Balance and Stability Exercise Class

Name: Balance and Stability Exercise Class
Start: 2026-10-07T10:45
End: 2026-10-07T11:15
Location: Center Community Center

A health-focused exercise class to improve balance and stability.

Wed, 7 Oct 2026 10:45 AM – 11:15 AM (America/New_York) Center Community Center Marshall , North Carolina

The Balance and Stability Exercise Class at the Center Community Center in Marshall, North Carolina, is designed to help participants improve their physical health, mobility, and overall stability. This recurring class provides a supportive environment for individuals of all fitness levels to engage in guided exercises that promote long-term wellness. Whether you are looking to enhance your balance or simply stay active, this class offers a great opportunity to connect with the community and prioritize your health.

What to Expect

A guided exercise session focused on improving physical stability and balance.

Who Should Attend

Seniors
Individuals seeking mobility improvement
Fitness enthusiasts
Community members

Agenda Overview

Guided exercise session.

Venue & Address

Center Community Center

1300 Grapevine Rd
Marshall , North Carolina – 28753
United States

Organizer

N.C. Cooperative Extension · Educational Institution

An organization providing community education and health programs.

Frequently Asked Questions

Where is the class?

Center Community Center, 1300 Grapevine Rd, Marshall, NC.

Is it recurring?

Yes, it is a recurring class.

Is there a fee?

Check the N.C. Cooperative Extension website for details.

Who can attend?

Open to all.

What should I bring?

Comfortable clothing and water.

How do I find out more?

Call 828.689.9021.