Health & Wellness · Exercise Class

Balance and Stability Exercise Class

Name: Balance and Stability Exercise Class
Start: 2027-03-10T10:45 AM
End: 2027-03-10T11:15 AM
Location: Center Community Center

A focused 30-minute exercise session designed to improve balance and stability at the Center Community Center.

Wed, 10 Mar 2027 10:45 AM – 11:15 AM (America/New_York) Center Community Center Marshall , North Carolina

The Balance and Stability Exercise Class offers a dedicated 30-minute session focused on enhancing physical coordination and core strength. Held at the Center Community Center in Marshall, North Carolina, this class is designed to help participants improve their overall stability through guided movements. It is an excellent opportunity for community members to prioritize their physical health in a supportive environment. Join us for this recurring wellness event to build confidence and maintain your active lifestyle.

What to Expect

Participants can expect a structured, low-impact exercise routine aimed at enhancing balance and physical stability in a friendly group setting.

Who Should Attend

Seniors
Individuals seeking balance improvement
Community members
Fitness beginners

Agenda Overview

The session runs from 10:45 AM to 11:15 AM, focusing on targeted stability exercises.

Venue & Address

Center Community Center

1300 Grapevine Rd
Marshall , North Carolina – 28753
United States

Organizer

Madison County Center · Educational/Community Organization

The Madison County Center provides community resources and health programming.

Frequently Asked Questions

Where is the class held?

The class is held at the Center Community Center, 1300 Grapevine Rd, Marshall, NC.

How long is the class?

The class lasts for 30 minutes.

Is this a recurring event?

Yes, this is a recurring exercise class.

What should I bring?

Wear comfortable clothing suitable for exercise.

Is there a cost?

Please contact the Center Community Center for specific pricing details.

Do I need to register?

It is recommended to check with the Madison County Center for registration requirements.