Get moving with our Zumba class at the Mid-Island Y JCC, designed to provide a fun and effective cardio workout. This session is available both live at our Plainview facility and virtually, allowing you to participate in a way that fits your schedule. Zumba combines dance and fitness to help you improve your cardiovascular health while having a great time. Join our supportive community and reach your fitness goals with this dynamic class.
What to Expect
A fun, upbeat dance-fitness session suitable for all levels.
Who Should Attend
- Fitness enthusiasts
- Beginners
- Community members
- JCC members
Agenda Overview
9:30 AM: Warm-up; 9:40 AM: Zumba dance routines; 10:20 AM: Cool-down.
Venue & Address
Organizer
Mid-Island Y JCC · Community Center
A community center offering fitness, wellness, and social programs.
Frequently Asked Questions
Is it live or virtual?
Both options are available.
Where is the JCC?
45 Manetto Hill Rd, Plainview, NY.
Do I need experience?
No, all levels are welcome.
How do I sign up?
Visit the MIYJCC website.
Is there a fee?
Check the website for membership or drop-in rates.
What should I bring?
Comfortable workout clothes and water.
Tags
fitness
Zumba
Plainview
exercise
wellness
dance
Summary
High-energy Zumba class, available live and virtually.
Reference:
miyjcc.org
Highlights
- Cardio workout
- Dance-based fitness
- Live and virtual options
- Supportive environment
- Professional instructors
- Convenient location
More in Plainview
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