Get fit and feel fantastic with our AquaFIT class at the Mid-Island Y JCC in Plainview, New York. This low-impact pool workout is designed to improve your fitness while being gentle on your joints. Whether you are looking to build strength, increase flexibility, or just enjoy a refreshing exercise session, AquaFIT offers a great way to stay active. Join us in the pool for a fun and effective workout experience.
What to Expect
A guided water fitness class designed to be effective and gentle on the body.
Who Should Attend
- Fitness enthusiasts
- Individuals seeking low-impact exercise
- Community members
Agenda Overview
The class takes place in the pool.
Venue & Address
Organizer
Mid-Island Y JCC · Community Center
A community center offering various fitness and wellness programs.
Frequently Asked Questions
What is AquaFIT?
A low-impact water fitness class.
Where is it held?
Mid-Island Y JCC, 45 Manetto Hill Rd, Plainview, NY.
When is it?
July 21, 2026.
Do I need to be a member?
Check the Mid-Island Y JCC website for registration details.
What should I bring?
Swimwear and a towel.
How do I contact them?
Call 516.822.3535.
Tags
Fitness
Water
Plainview
Wellness
AquaFIT
Pool
Summary
A low-impact water fitness class.
Reference:
miyjcc.org
Highlights
- Low-impact workout
- Pool-based exercise
- Fitness improvement
- Refreshing environment
- Suitable for all levels
- Community-focused
More in Plainview
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.