Get moving with our Zumba class at the Mid-Island Y JCC! This high-energy dance fitness program combines Latin and international rhythms with easy-to-follow choreography for a total-body workout. Whether you prefer to join us in person at our Plainview facility or participate from the comfort of your home via our virtual option, you will enjoy a fun, effective, and motivating session. Perfect for all fitness levels, our Zumba class is designed to keep you energized.
What to Expect
A dynamic dance-based workout that combines cardio and strength training through rhythmic movement.
Who Should Attend
- Fitness enthusiasts
- Dance lovers
- All fitness levels
Agenda Overview
Warm-up; High-energy dance routines; Cool-down and stretching.
Venue & Address
Organizer
Mid-Island Y JCC · Community Center
A community center offering fitness, education, and social programs.
Frequently Asked Questions
Is this class for beginners?
Yes, Zumba is suitable for all fitness levels.
How do I join virtually?
Check the Mid-Island Y JCC website for virtual access links.
Where is the JCC located?
45 Manetto Hill Rd, Plainview, NY.
Do I need to register?
Yes, please register through the JCC portal.
What should I bring?
Comfortable workout clothes, sneakers, and water.
Is it recurring?
Yes, this is a recurring class.
Tags
fitness
Zumba
dance
Plainview
virtual
Summary
A recurring Zumba fitness class offered in-person and virtually at the Mid-Island Y JCC.
Reference:
miyjcc.org
Highlights
- High-energy dance workout
- In-person and virtual options
- Professional instructors
- Total-body fitness
- Fun atmosphere
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