The Wobble Class is a specialized chair-based exercise program hosted at the Tandridge Leisure Centre in Oxted. This class is designed to help participants improve their mobility, strength, and overall well-being in a supportive and accessible environment. Whether you are looking to stay active or recover from an injury, this class offers a gentle approach to fitness. Join our community of participants and enjoy a healthier lifestyle through guided, low-impact movement sessions.
What to Expect
A welcoming, inclusive exercise session focused on gentle movement and health improvement.
Who Should Attend
- Seniors
- Individuals with limited mobility
- People recovering from injury
- Fitness beginners
Agenda Overview
The class is held regularly at Tandridge Leisure Centre; please check the local schedule for specific session times.
Venue & Address
Organizer
Tandridge Leisure Centre · Leisure Facility
A community leisure centre in Oxted providing various health and fitness programs.
Frequently Asked Questions
What is Wobble Class?
It is a chair-based exercise class for mobility and fitness.
Where is it held?
Tandridge Leisure Centre, Hoskins Rd, Oxted.
Who can attend?
Anyone looking for low-impact, accessible exercise.
Is it expensive?
Sessions are very affordable; check with the leisure centre.
Do I need equipment?
No, the class is chair-based.
How do I book?
Contact Tandridge Leisure Centre directly.
Tags
Fitness
Health
Oxted
Exercise
Mobility
Chair-based
Summary
Accessible chair-based exercise class for all fitness levels at Tandridge Leisure Centre.
Reference:
crossroadscaresurrey.org.uk
Highlights
- Chair-based exercises
- Improved mobility
- Supportive environment
- Low-impact fitness
- Professional instruction
- Community focus
More in Oxted
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