The Wobble Class at Tandridge Leisure Centre offers a welcoming and accessible environment for individuals looking to improve their mobility through chair-based exercise. Held in the downstairs studio, this session is designed to be inclusive, providing a safe space for participants to engage in physical activity regardless of their fitness level. It is a fantastic opportunity to stay active, meet new people in the Oxted community, and enjoy a supportive group atmosphere.
What to Expect
A friendly, guided exercise session performed primarily from a seated position to ensure safety and accessibility for all participants.
Who Should Attend
- Seniors
- Individuals with limited mobility
- Those seeking low-impact exercise
- Local Oxted residents
Agenda Overview
The session runs from 12:45 pm to 1:30 pm, focusing on gentle movement and mobility exercises.
Venue & Address
Organizer
Freedom Leisure · Leisure Provider
Freedom Leisure manages community leisure facilities including Tandridge Leisure Centre.
Frequently Asked Questions
What is Wobble Class?
It is a chair-based exercise class designed for accessibility.
Where is it held?
At Tandridge Leisure Centre, Hoskins Road, Oxted.
How much does it cost?
The session is £2.00.
Do I need to book?
Please check with Freedom Leisure for booking requirements.
Is it suitable for beginners?
Yes, the class is designed to be inclusive for all levels.
What should I wear?
Comfortable clothing suitable for light exercise.
Tags
Exercise
Oxted
Chair-based
Health
Fitness
Community
Summary
Chair-based exercise class at Tandridge Leisure Centre in Oxted.
Reference:
crossroadscaresurrey.org.uk
Highlights
- Chair-based movements
- Inclusive environment
- Professional instruction
- Downstairs studio location
- Community-focused
- Low-impact exercise
More in Oxted
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