Health · Fitness Class
Total Body Workout w/ Kay
An intermediate fitness class led by Kay Gallagher at the Joyce Raye Patterson 50+ Activity Center.
Total Body Workout with Kay Gallagher is an intermediate-level fitness class held at the Joyce Raye Patterson 50+ Activity Center in St. Joseph, Missouri. Designed to provide a comprehensive workout, this class helps participants improve their strength, endurance, and overall fitness in a supportive group environment. Led by an experienced instructor, the class is a great way for individuals to stay active and healthy while enjoying the camaraderie of fellow community members.
What to Expect
A structured and effective total body workout.
Who Should Attend
- Fitness enthusiasts
- Individuals 50+
- Community members
Agenda Overview
Fitness class session.
Venue & Address
Organizer
Joyce Raye Patterson 50+ Activity Center · Community Center
A facility for persons 50+ to meet for activities, recreation, and fitness.
Frequently Asked Questions
Where is the event?
Joyce Raye Patterson 50+ Activity Center, 100 S 10th St, St. Joseph, MO.
Who is the instructor?
Kay Gallagher.
What is the level?
Intermediate.
Is it recurring?
Yes, it is a recurring class.
What if I have questions?
Contact the activity center.
Is there a cost?
Check with the center for class fees.
Tags
Fitness
Health
StJoseph
Exercise
Community
Workout
Summary
Intermediate fitness class for total body health.
Highlights
- Comprehensive workout
- Intermediate fitness level
- Experienced instructor
- Supportive group environment
- Accessible activity center
- Health and fitness focus
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