Fitness · Class
Balance & Core w/Jena
A focused fitness class designed to improve balance and core strength, led by Jena at the Joyce Raye Patterson 50+ Activity Center.
Thu, 4 Jun 2026
3:30 PM – 4:00 PM (America/Chicago)
Joyce Raye Patterson 50+ Activity Center
St. Joseph , Missouri
Improve your physical stability and core strength with the Balance & Core class led by Jena. This community-focused fitness session is specifically designed to help participants enhance their balance and abdominal strength in a supportive environment. Held at the Joyce Raye Patterson 50+ Activity Center in St. Joseph, Missouri, the class offers an affordable way to stay active. Whether you are looking to improve your posture or general fitness, this session provides essential exercises for all.
What to Expect
Participants can expect a 30-minute session focusing on core engagement and balance exercises suitable for active adults.
Who Should Attend
- Active seniors
- Fitness enthusiasts
- Individuals seeking balance training
- Local St. Joseph residents
Agenda Overview
The class runs for 30 minutes, focusing on targeted core and balance movements.
Venue & Address
Organizer
Joyce Raye Patterson 50+ Activity Center · Community Center
A community center in St. Joseph, MO, providing activities and fitness programs for adults.
Frequently Asked Questions
How much does the class cost?
The class costs $2 per person, per session.
Where is the class held?
It is held at the Joyce Raye Patterson 50+ Activity Center, 100 S 10th St, St. Joseph, MO.
What should I bring?
Comfortable workout clothing and water are recommended.
Is registration required?
Please check with the center for current registration policies.
Who is the instructor?
The class is led by Jena.
Is this class recurring?
Yes, the class meets regularly on Tuesdays and Thursdays.
Tags
Fitness
St. Joseph
Core Strength
Balance
Senior Health
Local Events
Summary
Join Jena for a 30-minute Balance & Core fitness class at the Joyce Raye Patterson 50+ Activity Center in St. Joseph, MO.
Highlights
- Professional instruction by Jena
- Focus on core stability
- Balance improvement techniques
- Affordable $2 session fee
- Community-oriented environment
- Convenient St. Joseph location
More in St. Joseph
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