Yoga Retreat · Retreat

Tibetan Yoga Wellbeing: Heart Practices, Life-Force & Longevity

Name: Tibetan Yoga Wellbeing: Heart Practices, Life-Force & Longevity
Start: 2026-11-12
End: 2026-11-15
Location: Menla Retreat & Dewa Spa

A transformative Tibetan Yoga retreat focusing on heart practices and longevity at Menla.

Thu, 12 Nov 2026 – Sun, 15 Nov 2026 Menla Retreat & Dewa Spa Phoenicia , New York

Immerse yourself in the Tibetan Yoga Wellbeing retreat at Menla Retreat & Dewa Spa. Led by Alejandro Chaoul, this retreat explores ancient heart practices, life-force cultivation, and longevity techniques. Set in the serene Catskill Mountains, participants will engage in sessions designed to nourish the body and mind. This is a unique opportunity to deepen your practice in a supportive, natural environment, fostering a sense of peace, vitality, and overall wellbeing.

What to Expect

A structured retreat program featuring daily yoga sessions, meditation, and teachings on Tibetan wellness practices.

Who Should Attend

Yoga practitioners
Individuals interested in Tibetan traditions
Those seeking longevity and wellness
Retreat enthusiasts

Agenda Overview

The retreat spans four days, including daily yoga, meditation, and group sessions.

Venue & Address

Menla Retreat & Dewa Spa

375 Pantherkill Rd
Phoenicia , New York – 12464
United States

Organizer

Menla Retreat & Dewa Spa · Retreat Center

Menla is a premier nature resort and retreat center in the Catskill Mountains.

Frequently Asked Questions

Who is the instructor?

The retreat is led by Alejandro Chaoul.

Where is the retreat held?

It is held at Menla Retreat & Dewa Spa, 375 Pantherkill Rd, Phoenicia, NY.

What is included?

The retreat typically includes sessions, lodging, and access to resort amenities; check the website for details.

Is this for beginners?

Tibetan Yoga practices are generally accessible; check the event page for specific experience requirements.

How do I book?

Registration is available through the Menla website or retreat partners.

Can I visit the spa?

Yes, Dewa Spa services are available for booking during your stay.