Retreat from the worldly gravities and settle into the halcyon environment of Menla for the Iyengar Yoga Autumn Retreat. This 6-day program offers sessions designed to nourish many levels of our being, providing a space for deep practice and reflection. Set in the heart of the Catskill Mountains, participants will enjoy expert-led yoga instruction, meditation, and the tranquil beauty of the resort, making it an ideal experience for those seeking balance and renewal.
What to Expect
A structured retreat with daily yoga sessions, meditation, and ample time to enjoy the resort's natural surroundings.
Who Should Attend
- Iyengar Yoga practitioners
- Individuals seeking a restorative retreat
- Those looking to deepen their practice
- Retreat enthusiasts
Agenda Overview
The retreat spans six days, featuring daily yoga and meditation sessions.
Venue & Address
Organizer
Menla Retreat & Dewa Spa · Retreat Center
Menla is a nature resort and retreat center in the Catskill Mountains.
Frequently Asked Questions
What style of yoga is this?
The retreat focuses on Iyengar Yoga.
Where is it located?
It is held at Menla Retreat & Dewa Spa, 375 Pantherkill Rd, Phoenicia, NY.
What is included?
The retreat typically includes programming, lodging, and access to resort amenities; check the website for details.
Can I book spa services?
Yes, Dewa Spa services are available for booking during your stay.
How do I register?
Registration is available through the official Menla website or retreat partners.
Is this for beginners?
Iyengar Yoga is known for its accessibility; check the event page for specific experience requirements.
Tags
Yoga
Iyengar
Retreat
Catskills
Wellness
Autumn
Summary
A 6-day Iyengar Yoga retreat focused on nourishment and practice in the Catskills.
Reference:
retreat.guru
Highlights
- 6-day Iyengar Yoga program
- Expert-led instruction
- Serene Catskill mountain setting
- Access to Dewa Spa
- Daily meditation sessions
- Nourishing environment
More in Phoenicia
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