Experience a transformative 3-day yoga journey at the Menla Retreat & Dewa Spa in the Catskill Mountains. Into the Depths of Yoga is an immersive retreat led by acclaimed instructors Colleen Saidman Yee and Rodney Yee. Set in a beautiful nature reserve, this retreat offers a space to deepen your practice, explore mindfulness, and rejuvenate your spirit. Participants will benefit from expert instruction in a serene environment dedicated to holistic health and wellness.
What to Expect
A deep dive into yoga practice with world-class instructors in a peaceful, natural setting.
Who Should Attend
- Yoga practitioners
- Wellness seekers
- Individuals looking for rejuvenation
- Fans of Colleen Saidman Yee and Rodney Yee
Agenda Overview
The retreat spans 3 days, featuring yoga sessions, mindfulness, and wellness activities.
Venue & Address
Organizer
Menla Retreat & Dewa Spa · Retreat Center
A nature resort and modern retreat center in the Catskill Mountains.
Frequently Asked Questions
Where is the retreat?
At Menla Retreat & Dewa Spa, 375 Pantherkill Rd, Phoenicia, NY.
Who are the instructors?
Colleen Saidman Yee and Rodney Yee.
How long is the retreat?
It is a 3-day program.
Is it suitable for all levels?
Retreats at Menla are generally inclusive; check specific requirements on their site.
How do I book?
Bookings can be made through the Menla or Retreat Guru websites.
What is included?
Typically includes yoga sessions and access to resort amenities.
Tags
Yoga
Wellness
Retreat
Catskills
Mindfulness
Health
Summary
A 3-day immersive yoga retreat in the Catskill Mountains.
Highlights
- 3-day yoga immersion
- Expert instruction
- Serene Catskill location
- Holistic health focus
- Mindfulness practice
- Rejuvenating environment
More in Phoenicia
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