Health · Fitness Class

Tai Chi: Continuing Class-Middlebury

Name: Tai Chi: Continuing Class-Middlebury
Start: 2026-08-12T11:15
End: 2026-08-12T12:15
Location: Middlebury Recreation Center

A continuing Tai Chi class focused on wellness and balance at the Middlebury Recreation Center.

Wed, 12 Aug 2026 11:15 AM – 12:15 PM (America/New_York) Middlebury Recreation Center Middlebury , Vermont

The Tai Chi Continuing Class at the Middlebury Recreation Center is designed for individuals looking to deepen their practice and improve their overall well-being. Held on August 12, 2026, from 11:15 AM to 12:15 PM, this session builds upon foundational movements to enhance balance, flexibility, and mindfulness. It is an excellent opportunity for those with some experience to continue their journey in a supportive and community-oriented environment in Middlebury.

What to Expect

A guided session focusing on Tai Chi movements suitable for those with prior experience.

Who Should Attend

Seniors
Fitness enthusiasts
Tai Chi practitioners
Local residents

Agenda Overview

The class takes place from 11:15 AM to 12:15 PM on August 12, 2026.

Venue & Address

Middlebury Recreation Center

154 Creek Rd
Middlebury , Vermont – 05753
United States

Organizer

Age Well · Non-profit

Age Well provides health and wellness programs for older adults in Vermont.

Frequently Asked Questions

Where is the class?

Middlebury Recreation Center, 154 Creek Rd, Middlebury, VT.

What time is it?

11:15 AM to 12:15 PM.

Is it for beginners?

This is a continuing class; check for beginner options.

Is there a fee?

Check with the Middlebury Recreation Department for pricing.

Do I need to register?

Yes, registration is typically required.

What should I wear?

Comfortable clothing suitable for movement.