Health & Wellness · Workshop

Tai Chi: Beginner Class-Middlebury

Name: Tai Chi: Beginner Class-Middlebury
Start: 2026-10-28T10:00:00
End: 2026-10-28T11:00:00
Location: Middlebury Recreation Center

A beginner Tai Chi class at the Middlebury Recreation Center.

Wed, 28 Oct 2026 10:00 AM – 11:00 AM (America/New_York) Middlebury Recreation Center Middlebury , Vermont

The Tai Chi beginner class at the Middlebury Recreation Center offers a gentle and effective way to improve balance, flexibility, and overall wellness. Designed for beginners, this class focuses on the fundamental movements of Tai Chi in a supportive and relaxed environment. Whether you are looking to reduce stress or enhance your physical health, this program provides a great opportunity to learn and practice in the heart of Middlebury. Join us for this recurring wellness session.

What to Expect

A guided session focusing on Tai Chi movements to improve balance and reduce stress.

Who Should Attend

Beginners
Health enthusiasts
Adults

Agenda Overview

The class runs from 10:00 AM to 11:00 AM, focusing on Tai Chi fundamentals.

Venue & Address

Middlebury Recreation Center

154 Creek Rd
Middlebury , Vermont – 05753
United States

Organizer

Middlebury Parks and Recreation · Public Institution

A municipal department providing recreational programs for the Middlebury community.

Frequently Asked Questions

Where is it held?

Middlebury Recreation Center, 154 Creek Rd.

Is it for beginners?

Yes, it is a beginner class.

Is there a cost?

Please check the recreation center website for details.

What should I wear?

Comfortable clothing suitable for exercise.

How do I register?

Contact the Middlebury Parks and Recreation department.

Is it recurring?

Yes, check the schedule for ongoing sessions.