The Dunham Public Library offers a Tai Chi class designed to promote health, balance, and relaxation. This gentle exercise program is suitable for adults looking to improve their physical well-being in a supportive community environment. Whether you are a beginner or have experience with Tai Chi, our sessions provide a peaceful way to practice mindfulness and movement. Join us at the library to enhance your wellness journey.
What to Expect
A guided Tai Chi session focused on gentle movement and relaxation.
Who Should Attend
Adults
Seniors
Wellness seekers
Library patrons
Agenda Overview
The Tai Chi class takes place at the Dunham Public Library.
Venue & Address
Dunham Public Library
76 Main St Whitesboro , New York – 13492 United States
Organizer
Dunham Public Library · Library
A local public library serving the Whitesboro community.
Frequently Asked Questions
Where is the library?
76 Main St, Whitesboro, NY.
Is there a cost?
No, library programs are typically free.
Do I need experience?
No, the class is suitable for all levels.
Is it recurring?
Yes, it is a recurring event.
Who can attend?
The event is open to the public.
Do I need to register?
Please check the library website for any registration requirements.
Tags
tai chi
wellness
whitesboro
exercise
community
library
Summary
A recurring Tai Chi exercise class held at the Dunham Public Library.