Health · Fitness
Strength & Stability
A fitness class focused on strength and stability for seniors at the Clearwater Senior Center.
The Strength & Stability class at the Clearwater Senior Center is designed to help seniors improve their physical health through targeted exercise. This fitness program focuses on building strength, enhancing balance, and increasing overall stability, which are essential for maintaining independence and well-being. Held in a supportive and welcoming environment, the class is perfect for seniors looking to stay active and healthy. It is a valuable community resource for those in the Clearwater area.
What to Expect
A 45-minute fitness session tailored for seniors to improve physical health.
Who Should Attend
- Seniors
- Active adults
- Health-conscious individuals
Agenda Overview
1:00 PM - Class begins; 1:45 PM - Class concludes.
Venue & Address
Organizer
Clearwater Recreation Commission · Government
A local recreation department providing community programs.
Frequently Asked Questions
Who is this class for?
It is designed for seniors.
Where is it held?
Clearwater Senior Center, 921 E Janet Ave, Clearwater, KS.
Is there a cost?
Please check with the Clearwater Recreation Commission for details.
Do I need to register?
Check the Clearwater Recreation Commission website for registration.
What should I bring?
Wear comfortable clothing and supportive shoes.
Is it recurring?
Yes, it is part of a regular fitness schedule.
Tags
fitness
seniors
health
Clearwater
exercise
community
Summary
Fitness class for seniors focusing on strength and stability.
Highlights
- Strength building
- Balance improvement
- Stability exercises
- Senior-focused fitness
- Supportive environment
- Community health
More in Clearwater
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