Health & Wellness · Fitness Class
Reaction Training
A specialized fitness class focused on improving reaction time and agility for seniors in Clearwater.
The Reaction Training class at the Clearwater Senior Center offers a unique opportunity for seniors to enhance their agility, coordination, and reflexes. Led by the Clearwater Recreation Commission, this session focuses on fun, engaging movements that challenge the body and mind. It is an excellent way for participants to stay sharp, improve their physical response times, and enjoy a supportive group atmosphere while working toward better overall health and functional fitness in their daily lives.
What to Expect
A 60-minute session featuring drills designed to improve reaction time and physical coordination in a safe, senior-friendly environment.
Who Should Attend
- Seniors
- Clearwater residents
- Individuals interested in agility training
- Active adults
Agenda Overview
12:30 PM - Introduction and warm-up; 12:45 PM - Reaction and agility drills; 1:20 PM - Cool down.
Venue & Address
Organizer
Clearwater Recreation Commission · Government/Non-profit
The Clearwater Recreation Commission provides recreational programs and community services for the residents of Clearwater, Kansas.
Frequently Asked Questions
Where is the class held?
It is held at the Clearwater Senior Center, 921 E Janet Ave, Clearwater, KS.
What time does it start?
The class begins at 12:30 PM.
Is registration required?
Please check with the Clearwater Recreation Commission for registration details.
Who can attend?
The class is designed for seniors in the community.
What should I bring?
Wear comfortable clothing and supportive shoes.
Is there a cost?
Contact the Clearwater Recreation Commission for pricing information.
Tags
senior fitness
Clearwater
agility
exercise
health
wellness
Summary
Join the Clearwater Recreation Commission for a Reaction Training class designed to improve agility and reflexes at the Clearwater Senior Center.
Highlights
- Agility and reflex drills
- Cognitive-physical engagement
- Supportive group environment
- Professional instruction
- Focus on functional fitness
- Community-based program
More in Clearwater
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