Stay active and healthy with Senior Fitness With Dotty at the Nelson County Public Library New Haven Branch. This class is specifically designed for seniors to improve mobility, strength, and overall well-being in a supportive and social setting. Led by Dotty, the sessions focus on gentle exercises that cater to the needs of older adults. It is a wonderful way to maintain physical health while connecting with others in the New Haven community.
What to Expect
A one-hour fitness session tailored for seniors, focusing on gentle movement and health maintenance.
Who Should Attend
- Seniors
- Older adults
- Individuals seeking gentle exercise
Agenda Overview
10:00 AM - Class begins; 11:00 AM - Class concludes.
Venue & Address
Nelson County Public Library New Haven Branch
318 Center StNew Haven , Kentucky – 40051
United States
Organizer
Nelson County Public Library · Public Library
Providing community resources and health programs.
Frequently Asked Questions
Is this class for all fitness levels?
The class is designed for seniors and focuses on gentle movements.
Do I need to register?
Check the library website for current event details.
What should I wear?
Wear comfortable clothing and supportive shoes.
Is there a cost?
Library programs are typically free.
Where is it held?
At the New Haven Branch of the Nelson County Public Library.
Can I bring a friend?
Yes, new participants are welcome.
Tags
Senior Fitness
Health
Library
New Haven
Exercise
Summary
A fitness class for seniors led by Dotty at the New Haven library branch.
Reference:
ncplky.org
Highlights
- Designed for seniors
- Led by Dotty
- Focus on mobility and strength
- Supportive social environment
- Located at New Haven Branch
- Regular exercise routine
More in New Haven
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.