Senior Activity · Fitness

Senior Center: Tai Chi

A gentle Tai Chi fitness class for seniors at the Townsend Senior Center.

Thu, 24 Sep 2026 10:00 AM – 11:00 AM (EDT) Townsend Senior Center Townsend , Massachusetts
The Tai Chi class at the Townsend Senior Center offers a gentle and effective way for seniors to improve their balance, flexibility, and overall wellness. This ancient practice is well-suited for all fitness levels, providing a calm and focused environment where participants can learn movements that promote physical and mental health. Join us for this weekly session to experience the benefits of Tai Chi in a supportive community setting designed specifically for seniors in Townsend.

What to Expect

A calm, guided fitness session focused on gentle movement.

Who Should Attend

  • Seniors
  • Local residents

Agenda Overview

The class runs from 10:00 AM to 11:00 AM.
Venue & Address
Townsend Senior Center
16 Dudley Rd
Townsend , Massachusetts – 01469
United States
Organizer
Townsend Senior Center · Senior Center
A community center dedicated to the well-being of senior citizens.

Frequently Asked Questions

Where is the center?
16 Dudley Rd, Townsend, MA.
Is there a fee?
Check with the Townsend Council on Aging.
Do I need experience?
No, the class is suitable for all levels.
Is it recurring?
Yes, it is a regular class.
Who can join?
Seniors in the Townsend community.
How do I contact them?
Visit the Townsend Senior Center website.
Tags
Seniors Fitness Townsend Tai Chi Wellness Community
Summary
A gentle Tai Chi fitness class for seniors.
Highlights
  • Tai Chi class
  • Senior wellness
  • Gentle fitness
  • Townsend Senior Center
  • Balance and flexibility
  • Community health
Something wrong?
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