Health · Exercise

Senior Center: Tai Chi

A Tai Chi class for seniors.

Thu, 23 Jul 2026 10:00 AM – 11:00 AM (America/New_York) Townsend Senior Center Townsend , Massachusetts
The Townsend Senior Center offers a Tai Chi class designed to promote wellness and balance for older adults. This gentle, meditative exercise is perfect for seniors looking to improve their physical health and mental clarity in a supportive environment. Participants are encouraged to come in and give Tai Chi a try, regardless of their experience level. It is a wonderful way to stay active and connected with the community at the Townsend Senior Center.

What to Expect

A gentle, guided Tai Chi session.

Who Should Attend

  • Seniors
  • Older adults

Agenda Overview

Tai Chi practice.
Venue & Address
Townsend Senior Center
16 Dudley Rd
Townsend , Massachusetts – 01469
United States
Organizer
Townsend Senior Center · Government/Community
Providing programs and support for senior citizens.

Frequently Asked Questions

Is it free?
Check with the Senior Center for pricing.
Do I need experience?
No, all levels are welcome.
Where is it held?
Townsend Senior Center, 16 Dudley Rd, Townsend, MA.
When is it?
July 23, 2026.
Is it recurring?
Yes, check the center's schedule.
What should I wear?
Comfortable clothing.
Tags
Senior Tai Chi Townsend Health Wellness
Summary
A gentle exercise class for seniors.
Highlights
  • Tai Chi
  • Wellness
  • Balance
  • Senior-focused
  • Community support
Something wrong?
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