A Tai Chi fitness class designed for seniors at the Townsend Senior Center.
Thu, 13 Aug 2026
10:00 AM – 11:00 AM (America/New_York)
Townsend Senior Center Townsend , Massachusetts
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The Townsend Senior Center offers a Tai Chi class specifically designed to support the health and well-being of senior citizens. This gentle exercise program focuses on improving balance, flexibility, and mental clarity through controlled movements. It provides a welcoming environment for seniors to stay active, socialize with peers, and enjoy the benefits of regular physical activity. The class is part of the center's ongoing commitment to providing educational and wellness programs for the community.
What to Expect
A calm and supportive environment for practicing Tai Chi.
Who Should Attend
Seniors
Retirees
Individuals seeking low-impact exercise
Agenda Overview
The class runs from 10:00 a.m. to 11:00 a.m.
Venue & Address
Townsend Senior Center
16 Dudley Rd Townsend , Massachusetts – 01469 United States
Organizer
Townsend Senior Center · Community Center
A center committed to the growth and well-being of senior citizens.
Frequently Asked Questions
Is this for seniors?
Yes, it is designed for senior citizens.
Where is it held?
Townsend Senior Center, 16 Dudley Rd.
Do I need experience?
No, all levels are welcome to try.
Is there a cost?
Check with the Senior Center for current program fees.
What should I wear?
Comfortable clothing suitable for movement.
How do I sign up?
Contact the Townsend Senior Center directly.
Tags
Tai Chi
Seniors
Fitness
Townsend
Wellness
Summary
Tai Chi fitness class for seniors at the Townsend Senior Center.