Health & Fitness · Exercise Class
Paracise with Fiona – Main Hall
A gentle, low-intensity exercise class designed to improve posture and balance.
Wed, 23 Sep 2026
9:45 AM – 10:45 AM (Europe/London)
Sheringham Community Centre
Sheringham , Norfolk
Paracise with Fiona is a welcoming, low-intensity exercise class held in the Main Hall of the Sheringham Community Centre. Designed to be gentle on the joints, this class focuses on movements that improve posture, balance, and overall mobility. Whether you are looking to stay active or improve your physical well-being, Fiona provides a supportive environment for all participants. Join this weekly session to feel refreshed and energized in a friendly community setting.
What to Expect
A guided, low-impact exercise session suitable for various fitness levels.
Who Should Attend
- Seniors
- Individuals seeking low-impact exercise
- People looking to improve balance
- Fitness beginners
Agenda Overview
The class runs from 9:45 AM to 10:45 AM.
Venue & Address
Organizer
Fiona · Fitness Instructor
A local fitness instructor specializing in gentle exercise classes.
Frequently Asked Questions
What is Paracise?
A gentle, low-intensity exercise class.
Where is it held?
Sheringham Community Centre, Holway Rd.
What are the benefits?
Improved posture, balance, and joint health.
Who is the instructor?
Fiona.
Is it suitable for beginners?
Yes, it is designed to be gentle.
What time is the class?
9:45 AM to 10:45 AM.
Tags
Fitness
Health
Sheringham
Exercise
Well-being
Summary
A gentle exercise class focusing on posture and balance at Sheringham Community Centre.
Reference:
sheringhamtowncouncil.gov.uk
Highlights
- Low-intensity workout
- Focus on posture
- Improves balance
- Gentle on joints
- Supportive environment
- Expert instruction
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