Health & Wellness · Exercise Class

Paracise with Fiona – Main Hall

Name: Paracise with Fiona – Main Hall
Start: 2026-10-14T09:45
End: 2026-10-14T10:45
Location: Sheringham Community Centre

A gentle, low-intensity exercise class designed to improve posture, balance, and overall well-being.

Wed, 14 Oct 2026 9:45 AM – 10:45 AM (Europe/London) Sheringham Community Centre Sheringham , Norfolk

Paracise with Fiona is a gentle, low-intensity exercise class held at the Sheringham Community Centre. Designed to be kind to the joints, this class focuses on movements that improve posture, balance, and mobility. Whether you are looking to stay active or simply want to enjoy a supportive group environment, Fiona's sessions are perfect for all fitness levels. Join us in the Main Hall for a refreshing and beneficial workout that leaves you feeling energized and balanced.

What to Expect

A friendly, hour-long session focusing on controlled movements and gentle stretching.

Who Should Attend

Seniors
Those seeking gentle exercise
Individuals recovering from injury
Fitness beginners

Agenda Overview

The class runs from 9:45 AM to 10:45 AM on October 14, 2026.

Venue & Address

Sheringham Community Centre

Holway Rd
Sheringham , Norfolk – NR26 8NP
United Kingdom

Organizer

Sheringham Town Council · Local Government

The local council providing community facilities and event information for Sheringham.

Frequently Asked Questions

What is Paracise?

It is a low-intensity exercise class focusing on posture and balance.

Where is it held?

Sheringham Community Centre, Holway Rd, Sheringham.

Do I need experience?

No, the class is suitable for all fitness levels.

What should I wear?

Comfortable clothing and supportive footwear.

How do I join?

Check the Sheringham Town Council website for booking details.

Is it recurring?

Check the local schedule for ongoing class dates.