Fitness · Exercise Class
Paracise with Fiona – Main Hall
Enjoy a low-impact, effective workout with Paracise with Fiona at the Sheringham Community Centre.
Wed, 7 Oct 2026
10:00 AM – 10:45 AM (Europe/London)
Sheringham Community Centre
Sheringham , Norfolk
Paracise with Fiona is a gentle, low-impact exercise class held at the Sheringham Community Centre. Designed to improve posture, balance, and mobility, this class is perfect for those looking for a workout that is kind to the joints while still being effective. Fiona provides expert guidance in a supportive and friendly atmosphere. Whether you are a beginner or looking for a more relaxed fitness routine, this class is an excellent choice for your health.
What to Expect
A gentle, guided exercise session focused on improving posture and balance.
Who Should Attend
- Seniors
- Beginners
- Those seeking low-impact exercise
- Local residents
Agenda Overview
A 45-minute fitness session from 10:00 AM to 10:45 AM.
Venue & Address
Organizer
Fiona Riley · Instructor
A local fitness instructor specializing in low-impact exercise classes.
Frequently Asked Questions
When is the class?
October 7, 2026, from 10:00 AM to 10:45 AM.
Where is it held?
Sheringham Community Centre, Holway Road, Sheringham.
Who is the instructor?
Fiona Riley.
Is it suitable for all abilities?
Yes, Paracise is designed to be accessible for everyone.
Do I need to book?
Booking is generally not required; please check with the instructor.
What is the cost?
Approximately £7 per session.
Tags
Fitness
Paracise
Sheringham
Exercise
Health
Low-Impact
Summary
A weekly low-impact Paracise fitness class led by Fiona at the Sheringham Community Centre.
Reference:
sheringhamtowncouncil.gov.uk
Highlights
- Low-impact workout
- Improves mobility
- Supportive environment
- Professional instruction
- Central location
- Suitable for all abilities
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