The Enhance Fitness program at WellWise Services is a comprehensive exercise class tailored for older adults. Held in the lower-level fitness room at the WellWise Services Area Agency on Aging in Brooklyn, Michigan, this program focuses on improving cardiovascular health, strength, and flexibility. It provides a supportive environment for seniors to stay active and healthy, with guided instruction designed to meet the specific needs of the aging population.
What to Expect
A guided fitness session designed to improve overall health for seniors.
Who Should Attend
- Seniors
- Older adults
- Individuals seeking fitness
Agenda Overview
The program includes various fitness activities.
Venue & Address
Organizer
WellWise Services Area Agency on Aging · Non-profit
Providing services and programs for older adults in the community.
Frequently Asked Questions
Where is it held?
WellWise Services, 107 Chicago St, Brooklyn, MI.
Who is it for?
Seniors and older adults.
Is it safe?
Yes, it is designed for seniors.
Do I need to register?
Check with WellWise Services for details.
Is there a cost?
Check with the agency for program fees.
What should I bring?
Comfortable clothing and water.
Tags
Fitness
Seniors
Brooklyn
Michigan
Wellness
Health
Summary
Senior-focused fitness program at WellWise Services.
Highlights
- Cardiovascular health
- Strength training
- Flexibility exercises
- Senior-friendly
- Supportive environment
More in Brooklyn
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