Enhance Fitness is an evidence-based group exercise and falls prevention program designed specifically for older adults. Hosted at the WellWise Services Area Agency on Aging in Brooklyn, Michigan, this class helps participants build strength, improve balance, and maintain independence through low-impact, engaging exercises. Whether you are looking to stay active or improve your overall fitness, this program offers a supportive environment for all levels. Join us on August 13, 2026, for a fun and energizing session.
What to Expect
A one-hour group fitness class focused on strength, flexibility, and balance for seniors.
Who Should Attend
- Older adults
- Seniors
- Individuals seeking low-impact fitness
- Caregivers
Agenda Overview
The class runs from 10:30 AM to 11:30 AM.
Venue & Address
Organizer
WellWise Services Area Agency on Aging · Organization
An agency providing resources and programs for older adults in Michigan.
Frequently Asked Questions
What is Enhance Fitness?
It is a group exercise program for older adults focused on strength and balance.
Where is it held?
WellWise Services Area Agency on Aging, 107 Chicago St, Brooklyn, MI.
Is it suitable for beginners?
Yes, the program is designed for all fitness levels.
Do I need to register?
Please check the WellWise Services website for registration details.
What should I bring?
Wear comfortable clothing and supportive shoes.
Is there a cost?
Please contact WellWise Services for information on program fees.
Tags
Fitness
Health
Seniors
Brooklyn
Wellness
Summary
Enhance Fitness provides low-impact exercise for older adults at WellWise Services.
Highlights
- Evidence-based program
- Falls prevention focus
- Low-impact exercises
- Supportive group environment
- Designed for older adults
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