The Silver Sneakers Yoga class at WellWise Services is a specialized fitness program designed to help seniors improve their strength, balance, and flexibility. Held in the lower-level fitness room at the WellWise Services Area Agency on Aging in Brooklyn, Michigan, this class provides a supportive and accessible environment for older adults to stay active. It is a great way to enhance overall well-being through gentle movement and guided instruction.
What to Expect
A gentle, guided yoga session tailored for seniors.
Who Should Attend
- Seniors
- Older adults
- Individuals seeking gentle fitness
Agenda Overview
The class runs from 1:00 PM to 2:00 PM.
Venue & Address
Organizer
WellWise Services Area Agency on Aging · Non-profit
Providing services and programs for older adults in the community.
Frequently Asked Questions
Where is it held?
WellWise Services, 107 Chicago St, Brooklyn, MI.
Who is it for?
Seniors and older adults.
Is it gentle?
Yes, it is designed for all fitness levels.
Do I need to register?
Check with WellWise Services for details.
Is there a cost?
Check with the agency for program fees.
What should I bring?
Comfortable clothing and water.
Tags
Yoga
Seniors
Brooklyn
Michigan
Wellness
Fitness
Summary
Senior-focused yoga class at WellWise Services.
Reference:
business.irishhills.com
Highlights
- Senior-friendly exercises
- Improved balance
- Strength building
- Gentle yoga
- Supportive environment
More in Brooklyn
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.