Wellness · Fitness Class

Drums Alive – Holden

A multi-sensory fitness class combining drumming, movement, and rhythm for improved well-being.

Fri, 6 Nov 2026 12:15 PM (America/Chicago) Holden Senior Center Holden , Missouri
Drums Alive is an innovative wellness program that combines drumming, movement, and music to improve physical, mental, and social-emotional well-being. Hosted at the Holden Senior Center, this class offers a fun and engaging way to stay active. Participants use rhythm and movement to enhance cognitive function and physical health in a supportive group environment. Whether you are looking for a new fitness routine or a way to connect with others, Drums Alive provides a unique and energizing experience.

What to Expect

A high-energy, rhythmic fitness class that is accessible and fun for all participants.

Who Should Attend

  • Seniors
  • Fitness enthusiasts
  • Individuals seeking wellness
  • Community members

Agenda Overview

Fitness class featuring drumming and movement.
Venue & Address
Holden Senior Center
605 E 10th St
Holden , Missouri – 64040
United States
Organizer
Care Connection for Aging Services · Non-profit
An organization providing wellness and support services for aging adults.

Frequently Asked Questions

Where is the class held?
It is held at the Holden Senior Center, 605 E 10th St, Holden, MO.
What is Drums Alive?
It is a fitness program that uses drumming and movement to improve health.
Is it suitable for all fitness levels?
Yes, the class is designed to be accessible for various abilities.
Do I need equipment?
Equipment is typically provided by the center.
Is there a cost?
Please check with the Holden Senior Center for any fees or registration.
What should I wear?
Wear comfortable clothing and supportive shoes.
Tags
fitness wellness Holden Missouri drumming seniors
Summary
Drums Alive fitness class at Holden Senior Center.
Reference: goaging.org
Highlights
  • Drumming-based workout
  • Improves cognitive function
  • Enhances physical health
  • Fun, rhythmic movement
  • Supportive group setting
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