A multi-sensory fitness class combining drumming, movement, and rhythm for improved well-being.
Fri, 6 Nov 2026
12:15 PM (America/Chicago)
Holden Senior Center Holden , Missouri
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Drums Alive is an innovative wellness program that combines drumming, movement, and music to improve physical, mental, and social-emotional well-being. Hosted at the Holden Senior Center, this class offers a fun and engaging way to stay active. Participants use rhythm and movement to enhance cognitive function and physical health in a supportive group environment. Whether you are looking for a new fitness routine or a way to connect with others, Drums Alive provides a unique and energizing experience.
What to Expect
A high-energy, rhythmic fitness class that is accessible and fun for all participants.
Who Should Attend
Seniors
Fitness enthusiasts
Individuals seeking wellness
Community members
Agenda Overview
Fitness class featuring drumming and movement.
Venue & Address
Holden Senior Center
605 E 10th St Holden , Missouri – 64040 United States
Organizer
Care Connection for Aging Services · Non-profit
An organization providing wellness and support services for aging adults.
Frequently Asked Questions
Where is the class held?
It is held at the Holden Senior Center, 605 E 10th St, Holden, MO.
What is Drums Alive?
It is a fitness program that uses drumming and movement to improve health.
Is it suitable for all fitness levels?
Yes, the class is designed to be accessible for various abilities.
Do I need equipment?
Equipment is typically provided by the center.
Is there a cost?
Please check with the Holden Senior Center for any fees or registration.
What should I wear?
Wear comfortable clothing and supportive shoes.
Tags
fitness
wellness
Holden
Missouri
drumming
seniors
Summary
Drums Alive fitness class at Holden Senior Center.