The Aerobics/Silver Sneakers/Chair Yoga class is a recurring fitness program held at the Kiser Senior Center in Bessemer City, North Carolina. Designed specifically for seniors, this class offers a variety of low-impact exercises to improve mobility, strength, and overall well-being. Participants can enjoy a supportive environment while engaging in guided fitness routines. It is an excellent opportunity for seniors to stay active and connect with others in the community.
What to Expect
A guided fitness class tailored for seniors.
Who Should Attend
Seniors
Individuals seeking low-impact exercise
Agenda Overview
One-hour fitness class.
Venue & Address
Kiser Senior Center
123 W Pennsylvania Ave Bessemer City , North Carolina – 28016 United States
Organizer
Kiser Senior Center · Organization
A local organization serving seniors and the community.
Frequently Asked Questions
Who is this class for?
It is designed for seniors.
Where is it held?
Kiser Senior Center in Bessemer City, NC.
What time is the class?
9:00 AM to 10:00 AM.
Is it recurring?
Yes, it is a recurring class.
Is there a cost?
Check with the Kiser Senior Center for details.
Do I need to register?
Check with the center for any registration requirements.
Tags
Fitness
Seniors
Bessemer City
North Carolina
Health
Summary
Senior fitness class featuring multiple exercise styles.