Health & Wellness · Class
Yin Yoga with Lisa
A restorative Yin Yoga class focused on deep stretching and relaxation.
Experience the deep, meditative benefits of Yin Yoga at the Listening Wellness Center in Barre, Massachusetts. Led by instructor Lisa Holloway, this class focuses on long-held poses that target deep connective tissues, promoting flexibility and mental clarity. It is an ideal practice for those seeking to slow down, release tension, and cultivate a sense of inner peace. Join the community for this restorative session designed to support your overall health and well-being.
What to Expect
A slow-paced yoga class with long-held poses designed to stretch deep tissues.
Who Should Attend
- Yoga practitioners
- Individuals seeking stress relief
- Those looking for flexibility
- Local community members
Agenda Overview
Check with the center for specific class times.
Venue & Address
Organizer
Listening Wellness Center · Non-profit
A non-profit center promoting wholistic health and wellness.
Frequently Asked Questions
What is Yin Yoga?
A slow-paced style of yoga with long-held poses.
Who is the instructor?
Lisa Holloway.
Where is it located?
Listening Wellness Center, 35 South St, Barre, MA.
Is it suitable for all levels?
Yes, Yin Yoga is generally accessible to all levels.
What should I bring?
A yoga mat and comfortable clothing.
Is it a recurring class?
This listing is for the August 4 session.
Tags
Yoga
Wellness
Barre
Health
Class
Summary
A restorative Yin Yoga class led by Lisa Holloway.
Reference:
listeningwellness.org
Highlights
- Restorative practice
- Deep stretching
- Meditative focus
- Expert instruction
- Promotes flexibility
- Community wellness
More in Barre
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