Health & Wellness · Class

Hatha Yoga (Step 1) with Lisa Holloway

Name: Hatha Yoga (Step 1) with Lisa Holloway
Start: 2026-07-11T10:30
End: 2026-07-11T11:30
Location: Listening Wellness Center

A beginner-friendly Hatha Yoga class focused on foundational poses and wellness.

Sat, 11 Jul 2026 10:30 AM – 11:30 AM (America/New_York) Listening Wellness Center Barre , Massachusetts

Begin your yoga journey with Hatha Yoga (Step 1), a class designed for those new to the practice or looking to refine their foundational skills. Led by experienced instructor Lisa Holloway at the Listening Wellness Center in Barre, Massachusetts, this session emphasizes gentle movement, breathwork, and body awareness. It is a supportive environment where students can build confidence and strength at their own pace, fostering overall health and wellness within the local community.

What to Expect

A gentle, hour-long yoga session focusing on basic poses and relaxation techniques.

Who Should Attend

Beginners
Individuals seeking gentle exercise
Yoga enthusiasts
Local residents

Agenda Overview

The class runs from 10:30 AM to 11:30 AM.

Venue & Address

Listening Wellness Center

35 South St
Barre , Massachusetts – 01005
United States

Organizer

Listening Wellness Center · Non-profit

A non-profit center promoting wholistic health and wellness.

Frequently Asked Questions

Is this class for beginners?

Yes, it is a Step 1 class designed for beginners.

Who is the instructor?

Lisa Holloway.

Where is it located?

Listening Wellness Center, 35 South St, Barre, MA.

What should I bring?

Comfortable clothing and a yoga mat.

Is it a recurring class?

This specific listing is for the July 11 session.

What is the focus?

Foundational Hatha Yoga poses.