Fitness · Class
Water Aerobics (YMCA)
Improve your well-being with a low-impact water aerobics class at the Henderson Family YMCA.
Tue, 30 Jun 2026
11:30 AM – 12:30 PM (America/New_York)
Henderson Family YMCA
Henderson , North Carolina
The Henderson Family YMCA offers a refreshing water aerobics class designed to help participants improve their overall well-being through low-impact, high-energy aquatic exercise. Scheduled for June 30, 2026, from 11:30 AM to 12:30 PM, this class is perfect for individuals looking to stay active in a supportive environment. Whether you are a beginner or a fitness enthusiast, the YMCA's aquatic programs provide a great way to build strength and cardiovascular health in the water.
What to Expect
A guided fitness class held in the YMCA pool.
Who Should Attend
- Adults
- Seniors
- Fitness enthusiasts
- Individuals seeking low-impact exercise
Agenda Overview
Water aerobics class on June 30, 2026, at 11:30 AM.
Venue & Address
Organizer
Henderson Family YMCA · Non-profit
A community organization focused on youth development, healthy living, and social responsibility.
Frequently Asked Questions
Where is the class?
Henderson Family YMCA, 380 Ruin Creek Rd, Henderson, NC.
When is the class?
June 30, 2026, at 11:30 AM.
Is it low impact?
Yes, it is a low-impact aquatic class.
Do I need to be a member?
Check with the YMCA for membership or drop-in policies.
What should I bring?
Swimwear and a towel.
Is it recurring?
Yes, the YMCA offers regular water fitness classes.
Tags
Fitness
Water Aerobics
YMCA
Henderson
Health
Aquatics
Summary
A water aerobics fitness class at the Henderson Family YMCA.
Highlights
- Low-impact exercise
- High-energy aquatic workout
- Professional instruction
- Supportive environment
- Improves well-being
More in Henderson
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