Find your balance at the Unwind & Align Yoga Class, hosted at the serene Healing Hideaway Hub in Coleman, Michigan. This session is designed to help participants release tension, improve flexibility, and achieve mental clarity through guided movement and breathwork. Whether you are a beginner or an experienced practitioner, this class offers a welcoming space to focus on your well-being. Join us for an evening of relaxation and alignment in a supportive community environment.
What to Expect
A 90-minute yoga session led by an instructor, focusing on gentle movement and mindfulness.
Who Should Attend
- Yoga enthusiasts
- Individuals seeking stress relief
- Local community members
- Beginners and advanced practitioners
Agenda Overview
The class runs from 5:00 PM to 6:30 PM, including warm-up, flow, and cool-down.
Venue & Address
Organizer
Healing Hideaway Hub · Venue/Wellness Center
A community space in Coleman, MI offering workshops, yoga, and events.
Frequently Asked Questions
What should I bring?
Bring a yoga mat and comfortable clothing.
Is it suitable for beginners?
Yes, the class is designed to be accessible for all levels.
Where is it located?
Healing Hideaway Hub, 408 E Railway St, Coleman, MI.
Is there a fee?
The venue typically suggests a donation of $10-$20.
Do I need to book in advance?
It is recommended to check the Healing Hideaway Hub website for booking.
Who teaches the class?
Yoga with Madhu.
Tags
Yoga
Wellness
Coleman
Relaxation
Fitness
Community
Summary
A guided yoga class focused on relaxation and body alignment at Healing Hideaway Hub.
Reference:
healinghideawayhub.com
Highlights
- Guided yoga instruction
- Relaxation and stress relief
- Body alignment techniques
- Welcoming for all levels
- Serene venue environment
- Community wellness focus
More in Coleman
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