Total Wellness is a comprehensive, free interactive program designed to help adults achieve their weight-loss goals and prevent chronic conditions like diabetes and heart disease. Hosted at the Del City Community Center, the program provides participants with the tools and knowledge needed to adopt healthier lifestyle habits. Through guided classes, attendees receive support and education in a welcoming community environment. Join this impactful initiative to improve your long-term health and well-being in Del City.
What to Expect
Expect interactive sessions focused on nutrition, exercise, and sustainable lifestyle changes.
Who Should Attend
- Adults
- Individuals seeking weight loss
- People focused on disease prevention
- Community members
Agenda Overview
The program meets weekly, with sessions typically lasting one hour and 15 minutes.
Venue & Address
Organizer
City of Del City · Government
The municipal government providing community health programs.
Frequently Asked Questions
Is the program free?
Yes, Total Wellness is a free program.
Where is it held?
Del City Community Center, 4505 SE 15th St, Del City, OK.
Who can join?
The program is open to adults.
What is the goal?
To help prevent diabetes and heart disease through healthy living.
Do I need to register?
Contact the Del City Community Center for registration information.
How long are the classes?
Classes meet for one hour and 15 minutes.
Tags
Health
Wellness
Weight Loss
Del City
Community
Education
Summary
A free weight-loss and healthy living program for adults.
Reference:
cityofdelcity.gov
Highlights
- Free weight-loss classes
- Diabetes prevention education
- Heart disease prevention
- Healthy lifestyle habits
- Supportive community
- Professional guidance
More in Del City
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