Join us for a Total Body Strength class at the Cedar Hills Recreation Center in Portland. This comprehensive workout is designed to strengthen your entire body, helping you build muscle, improve endurance, and enhance your overall fitness. Led by experienced instructors, the class provides a challenging yet accessible environment for participants of all levels. Whether you are looking to kickstart your fitness journey or maintain your current routine, this class is a perfect choice for achieving your goals.
What to Expect
A structured fitness class focusing on full-body strength exercises.
Who Should Attend
- Fitness enthusiasts
- Beginners
- Local residents
- THPRD members
Agenda Overview
A group fitness session focused on strength training.
Venue & Address
Organizer
Tualatin Hills Park & Recreation District · Public Agency
Providing recreational opportunities and facilities in the Tualatin Hills area.
Frequently Asked Questions
When is the class?
July 28, 2026.
Where is it held?
Cedar Hills Recreation Center, Portland, OR.
What is the focus?
Strengthening the entire body.
Is it suitable for beginners?
Yes, it is accessible for all levels.
Do I need to register?
Check the THPRD website for registration details.
Who can attend?
Open to all fitness levels.
Tags
Fitness
Strength
Portland
THPRD
Workout
Summary
Total Body Strength fitness class at Cedar Hills Recreation Center.
Reference:
tualatinhillsparks.org
Highlights
- Full-body workout
- Strength training focus
- Professional instruction
- Supportive group environment
- Located at Cedar Hills Recreation Center
More in Portland
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.