An exciting CrossFit competition hosted at CrossFit Kemptville, bringing together athletes for a day of intense physical challenges.
Sat, 13 Jun 2026
9:00 AM – 4:00 PM (America/Toronto)
CrossFit Kemptville Kemptville , Ontario
The Throwdown on the Rideau is an exhilarating CrossFit competition hosted by CrossFit Kemptville, designed to test the strength, endurance, and agility of local athletes. Participants will engage in a series of rigorous workouts throughout the day, showcasing their fitness progress in a supportive and competitive environment. Whether you are a seasoned competitor or a dedicated enthusiast, this event offers a fantastic opportunity to push your limits and connect with the vibrant Kemptville fitness community.
What to Expect
Athletes will compete in multiple CrossFit-style workouts throughout the day, with scoring provided by Competition Corner.
Who Should Attend
CrossFit athletes
Fitness enthusiasts
Local gym members
Sports spectators
Health and wellness supporters
Agenda Overview
The event runs from 9:00 AM to 4:00 PM, featuring a series of scheduled heats and workout challenges.