Wellness · Workshop
Introduction to Qigong
A beginner-friendly workshop introducing the principles and movements of Qigong at Asanda Yoga.
Discover the calming and restorative benefits of Qigong in this introductory workshop hosted at Asanda Yoga in Kemptville. Designed for beginners, this session explores gentle movements, breathing techniques, and mindfulness practices aimed at improving energy flow and overall well-being. Whether you are looking to reduce stress or enhance your physical health, this workshop provides a welcoming space to learn the foundations of Qigong under expert guidance. Join us for an hour of relaxation and rejuvenation.
What to Expect
A guided session focusing on basic Qigong movements and breathing exercises in a peaceful studio setting.
Who Should Attend
- Beginners to Qigong
- Yoga practitioners
- Wellness seekers
- Stress management enthusiasts
Agenda Overview
The workshop takes place on June 5, 2026, from 6:00 PM to 7:00 PM.
Venue & Address
Organizer
Asanda Yoga · Studio
A restorative yoga and wellness studio located in Kemptville, Ontario.
Frequently Asked Questions
Where is the workshop?
Asanda Yoga, 10035 French Settlement Rd, Kemptville, ON.
What is the duration?
The session lasts one hour, from 6:00 PM to 7:00 PM.
Is experience required?
No, this is an introductory workshop suitable for all levels.
What should I bring?
Wear comfortable clothing suitable for movement.
How do I register?
Registration is available through the Asanda Yoga website.
Is there parking?
Please check the Asanda Yoga website for venue details.
Tags
Wellness
Qigong
Yoga
Kemptville
Mindfulness
Workshop
Summary
A one-hour introductory workshop on Qigong practices at Asanda Yoga.
Highlights
- Beginner-friendly instruction
- Mindfulness techniques
- Energy flow exercises
- Restorative practice
- Expert guidance
- Welcoming studio environment
More in Kemptville
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.