Experience a guided meditation session focused on observing the mind, inspired by the teachings found in Michael A. Singer's 'The Untethered Soul'. Hosted at the Hendrick Hudson Free Library in Montrose, New York, this program offers a peaceful space for community members to practice mindfulness and explore techniques for inner awareness. Participants will gather in the Constance Dyckman Community Room to engage in this reflective practice designed to foster mental clarity and personal growth.
What to Expect
A calm, guided session focused on mental observation and mindfulness.
Who Should Attend
- Meditation practitioners
- Mindfulness seekers
- Readers of The Untethered Soul
- Community members
Agenda Overview
Guided meditation session focused on the principles of observing the mind.
Venue & Address
Organizer
Hendrick Hudson Free Library · Public Library
A community library providing educational and wellness programming.
Frequently Asked Questions
Do I need to read the book?
While helpful, it is not required to participate in the meditation.
Where is the event held?
In the Constance Dyckman Community Room at the Hendrick Hudson Free Library.
Is there a cost?
Library programs are typically free; please check the library website.
What should I bring?
Comfortable clothing for sitting; check if mats are provided.
Is registration required?
Check the library calendar for sign-up requirements.
Who is the instructor?
The program is hosted by the library; check details for specific facilitators.
Tags
Meditation
Wellness
Mindfulness
Library
Montrose
Workshop
Summary
A meditation workshop based on the principles of The Untethered Soul.
Reference:
hendrickhudson.librarycalendar.com
Highlights
- Guided meditation
- Mindfulness practice
- Community setting
- Reflective discussion
- Peaceful environment
More in Montrose
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