The Fitness and Flow Experience
Fitness · Workshop

The Fitness and Flow Experience

A dynamic 3-hour fitness and flow workshop at the new Lallet Studios in Loughton.

Sun, 7 Jun 2026 1:00 PM – 4:00 PM (Europe/London) Lallet Studios Loughton , Essex
Immerse yourself in The Fitness and Flow Experience, a unique workshop taking place at the newly opened Lallet Studios in Loughton on June 7, 2026. From 1 PM to 4 PM, participants will engage in a blend of dance, fitness, and fun designed to energize the body and mind. This is an excellent opportunity to explore the new studio space and connect with the local fitness community. Spaces are limited, so early booking is recommended.

What to Expect

A structured fitness session combining dance elements in a professional studio environment.

Who Should Attend

  • Fitness enthusiasts
  • Dancers
  • Local residents
  • People looking for wellness activities

Agenda Overview

The workshop runs from 1:00 PM to 4:00 PM.
Venue & Address
Lallet Studios
The Landmark, 32 Barrington Green, Debden
Loughton , Essex – IG10 2BA
United Kingdom
Organizer
Lallet Studios · Fitness Studio
A new space in Loughton dedicated to dance, fitness, and fun.

Frequently Asked Questions

Where is the studio?
Lallet Studios, The Landmark, 32 Barrington Green, Debden, Loughton, IG10 2BA.
What should I bring?
Comfortable workout clothes and water.
Is it suitable for beginners?
The session is designed to be inclusive; check the booking page for details.
How much is it?
The investment is £45.
How do I book?
Tickets are available via Eventbrite.
Is there parking?
Check local parking availability near Barrington Green.
Tags
Fitness Dance Loughton Workshop Wellness Health
Summary
A 3-hour fitness and dance workshop at Lallet Studios.
Highlights
  • Dance and fitness blend
  • New studio space
  • 3-hour immersive session
  • Community focused
  • Expert instruction
  • Fun and energizing
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.