The Art of Zen is a transformative weekend course presented by Plum Village UK, designed to introduce participants to the profound practices of mindfulness and meditation. Held at the serene Chyan Cultural Centre in Penryn, this course offers a peaceful space to deepen your understanding of Zen philosophy and cultivate inner calm. Through guided sessions and group practice, attendees will explore techniques to enhance their daily well-being and foster a more mindful approach to life.
What to Expect
A structured weekend of meditation, mindfulness exercises, and group reflection.
Who Should Attend
- Mindfulness practitioners
- Meditation students
- Wellness seekers
- Those interested in Zen
Agenda Overview
Friday evening start through Sunday afternoon conclusion.
Venue & Address
Organizer
Plum Village UK · Non-profit Organization
A mindfulness organization following the teachings of Thich Nhat Hanh.
Frequently Asked Questions
Where is the course held?
Chyan Cultural Centre, Halvasso, Penryn.
When is the course?
September 11-13, 2026.
Who organizes this?
Plum Village UK.
Is it suitable for beginners?
Yes, the course is designed for various levels of experience.
What should I bring?
Comfortable clothing and any personal meditation items.
How do I register?
Registration is available through the Mindful Medicine Cornwall website.
Tags
Wellness
Mindfulness
Zen
Penryn
Meditation
Course
Summary
A weekend mindfulness course focusing on Zen practices at the Chyan Cultural Centre.
Reference:
mindfulmedicinecornwall.co.uk
Highlights
- Mindfulness training
- Zen meditation practices
- Expert guidance
- Peaceful venue
- Weekend immersion
- Community practice
More in Penryn
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.